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Chinacyber.com
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served in one main dish. Meat, seafood, beans, or eggs, individually or in combination, may be served as a main dish. Choose your favorite vegetables to accompany and complement the main dish then serve with rice, noodles, or bread. Fish and meat preparation may be simplified by cutting in large pieces or leaving them whole instead of shredding and slicing, or preparing in large excess portions in containers for future use. In addition, using the simple sauces and dressings, a non-stick pan, oven, or a microwave, will contribute greatly to conserving time before and after you enjoy your Chinese cuisine.
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